MEDITATION CLASSES

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Pratiche guidate da Swami Shaktidhara Saraswati

2 CDs (MP3 format) containing meditation practices conducted during the 2010 seminar on “Vijnana Bhairava Tantra”

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Description

Two CDs containing the meditation practices conducted during the program on “Vijnana Bhairava Tantra” on 11-12-13 June at Scuola di Yoga Satyananda Ashram Italia, in Montescudo.

The first CD contains the morning practice, including the recitation of Mahamrityunjaya Mantra end Gayatri Mantra, the practice of some asanas, the repetition of mantra Om verbal, whispering and mentally, with the awareness of the chakras and the final meditation on Anahata space and on Sahasrara chakra.

The second CD contains the afternoon practice with the repetition of the bija mantra with the awareness of the corresponding chakras and the final meditation on Sahasrara chakra.

Audio Demo

Author

SWAMI SHAKTIDHARA SARASWATI

Swami Satyananda disciple since 1984, ISEF graduate, president of the Yoga School Satyananda Ashram Italy with whom she collaborates since 1984 teaching both basic practices and advanced meditation techniques of yoga such as kriya yoga, tattwa shuddhi, ajapa dharana, prana vidya, etc. , in the form of courses and seminars.

In these years he continued his training with numerous refresher courses at the Bihar School of Yoga, in India, where he received the Yoga Teacher Certificate and Diploma and where he completed the six-month sannyasa training course, from October ’92 to March ’93; he obtained the R.Y.E (Yoga Research in Education) Diploma and the “Yoga Education for Children” Specialization Certificate for teaching yoga to children and in schools.

Since 1986 he has been a teacher in the conduct of training and refresher courses for yoga teachers and holds in-depth seminars on different yoga practices, supporting the dissemination of the SATYANANDA YOGA® method.

Publishing House

EDIZIONI SATYANANDA ASHRAM ITALIA

The Publishing House Satyananda Ashram Italia, founded in 1982, publishes, books, compact disc, DVDs and digital downloadaudio tapes on yoga in Italy.

The authors of the texts are Swami Paramahansa Satyananda, who is worldly recognised as one of the major authorities of yoga and tantra, and his successor Swami Niranjanananda Saraswati, founder of Bihar Yoga Bharati, the first yoga University in the world, an institution that imparts education in yogic studies and is recognised by the Indian Governament.

Our books are suitable for practitioners, researchers and yoga teachers and are utilised as study texts.

Besides, Edizioni Satyananda Ashram Italia Editions proposes techniques of meditation, relaxation and lectures through compact disc, DVDs and digital download.

Additional information

Additional information

Language:

English, Italian

Genre:

Meditation

Length:

Afternoon practice h. 1,00, Morning practice h. 1,30

Notes:

2 Cd box, Mp3

Publishing House:

Edizioni Satyananda Ashram Italia

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